From the heart

Capac’s Carol Nemecek shares story of survival, gratitude & love TRI-CITY AREA — Carol Nemecek stands at the top of her yoga mat— palms pressed together at heart center—and pauses for a breath. The 55-year-old Capac resident is dedicated to the practice of...

Turns out, many long to unplug, unwind

I’m there a little early, but I prefer it that way so I can get a feel for the room and the atmosphere. It’s the first ever Chinese New Year celebration in downtown Imlay City and wearing my Peaceful Moon Yoga hat, I decide to take part. The event was the...

Does symbol still have same meaning?

Editor’s note: Rick Liblong’s column regarding ‘We the People’ brought up some memories for me, including writing this column about eight years ago. Here it is again: Going through some boxes I stumble across a letter to the editor I penned to...

‘Go big or go home’

Almont grad makes big strides at Grand Valley State University ALMONT — Gabrielle ‘Gabby’ Schlagel has always been a go-getter. The 21-year-old was Senior Class President when she graduated from Almont High School in 2016. Dedicated to making a difference,...

Get by with a little help from (feathered) friends

Continuing my trip down memory lane, I thought I’d resurrect a column I’d written in the early Spring of 2008, about an incident at my home that left me shaken up for a long, long time. Turns out, I found some humor in it after all, and then let it go....